Gentle Meditative Yoga

Classes: $10 + $2 fee

Every Friday from 10:00am - 11:30am

JULY: 8,15, 22, 29 | AUGUST: 5, 12, 19, 26 | SEPT: 2, 9, 16, 23, 30 | OCT: 7

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Allow yourself to be in yoga practice and experience deep relaxation of body and mind. 

 The class includes moving thru a flow of classic yoga asanas (postures) while mindfully following the breath, the movement of your mind and the sensations arising in the body as you move. 

Become stronger, more agile and more present.

Open to Everyone